Oh no, I forgot the pinenuts!

Do you enjoy sitting out in the garden?  Today in the Peak District the warm healing rays of the sun are there for the taking, and sitting in the garden is a total delight.  There is a faint whisper of a breeze which pleasantly takes the edge off the midday heat, and if it wasnt…

A palm tree for Simon.

"Simon hugging a palm tree, Simon hugging a palm tree, palm tree, palm tree"!  that was my anchor thought.  An 'anchor thought' I was told (after trauling through you tube videos of  'How to overcome your fear of flying') is a good way of tricking your mind out of its fearful thought processes.  Each time…